In 100 g (Grams) of Seal, bearded (Oogruk), meat, dried (Alaska Native) there is 0.63 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Seal, bearded (Oogruk), meat, dried (Alaska Native).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Seal, bearded (Oogruk), meat, dried (Alaska Native)

Seal, bearded (Oogruk), meat, dried (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Seal, bearded (Oogruk), meat, dried (Alaska Native) are listed below.

Water	11.6 g	11.6%
Energy (calorie)	351 kcal
Energy (joule)	1469 kJ
Protein	82.6 g	82.6%
Total lipid (fat)	2.3 g	2.3%
Ash	3.5 g	3.5%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Iron, Fe	49.6 mg	0.05%
Phosphorus, P	784 mg	0.78%
Thiamin	0.13 mg
Riboflavin	0.63 mg

Nutrients in Seal, bearded (Oogruk), meat, dried (Alaska Native)